Symptoms of Low Blood Pressure

 

When a human heart beats, it pumps blood into the rest of the body through blood vessels. While pumping blood, there is a force created on the vessel walls – this is called blood pressure. Though blood pressure can vary throughout the day, most doctors consider a systolic reading of below 90 mm Hg or a diastolic reading of less than 60 mm Hg as below normal. Low blood pressure is also known as hypotension. When low blood pressure is experienced, there is a reduced supply of blood to vital organs such as the kidney, brain and heart. Chronic low blood pressure can be considered dangerous if particular symptoms accompany it. Some signs to look out for are:

Dizziness, Light-headedness or Feeling Faint

A moderate bout of low blood pressure can cause dizziness or light-headedness, which could cause a risk of injury from a fall. 

 Nausea

Most people who have low blood pressure show no symptoms. If nausea is being experienced frequently or at regular intervals, get your blood pressure checked using a blood pressure machine and seek advice from a medical practitioner.

 Dehydration

Dehydration could also be a sign of low blood pressure – when you experience dehydration, the blood volume drops in your body, causing a decrease in blood pressure. 

 Fatigue

If you’re getting enough sleep and staying hydrated, but you’re still feeling fatigued, it could be a sign that your blood pressure might be low.

 Cold, Clammy and Pale Skin

Clammy skin is when your skin is moist on its surface and turns paler than usual. This can be a sign of a circulatory crisis in your body and point to low blood pressure. Cold, clammy skin combined with any other symptoms listed above could mean an emergency. You should contact your doctor and seek medical care immediately.

 If you experience low blood pressure, there is a risk that your body could have low levels of oxygen to carry out regular tasks in your body. It is important to report chronic dizziness and fatigue to your doctor, who will assess any underlying conditions that may be causing it. Oxygen masks can also be given to the patient if low blood pressure is being experienced under the care of a medical practitioner in a hospital or clinic. This enables your body to regulate functionality. 

Maintaining healthy blood pressure can be achieved by ensuring good lifestyle habits. Exercise and a proper diet are vital, along with staying hydrated and getting at least 8 hours of sleep. Avoid alcohol, and always check with your doctor before taking any medication.  

 

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