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Showing posts from June, 2020

Tips to Stay Healthy and Boost Your Immunity During Coronavirus Outbreak

The COVID-19 pandemic has all of us reviewing and analysing our lifestyle and healthcare routines in order to remain fit and healthy. With no vaccine developed as of now, our best bet to avoid catching the virus is to continue practising social distancing and boosting our immunity. World Health Organisation and various other medical institutions across the globe have reached the conclusion that individuals with chronic diseases such as diabetes, heart issues, blood pressure and asthma are more susceptible to the virus and can be severely affected once infected. Keeping your immune system strong is more important than ever in today’s time as it is the main structure that fights viruses and bacteria. Immune system in the human body defends you against the harmful pathogens that cause cold and flu. As of now, it is the best way to ensure the prevention or reduction of the risks of infection. And no special diet or lifestyle modification other than social distancing and proper hygie...

6 Useful Home Medical Devices for COVID-19

With the novel coronavirus not showing any signs of ending any time soon, we are all expected to remain confined within the four walls of our homes for a lot longer than we expected. Certain gadgets can be of great help at homes - by keeping a track of our health and minimize risk of health-related problems. Considering the unfortunate fact that there is no definitive treatment for COVID-19 yet, most recommendations for a mild but potential case of COVID-19 will be similar to how we would manage a cold or the flu, just a little more intensely with the help of these gadgets. Weighing machine The most basic yet essential gadget to have at home is a weighing machine. When we have been consistently staying at home, we tend to stay put in our places which might result in less physical activity, thereby, accumulating calories. Excess weight implies a higher risk of diabetes and heart diseases. A weighing machine helps you track your weight, keeping it under regular checks.  ...