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The knee is the largest joint in the body and it is made up of tendons and ligaments. There are four ligaments in the knee, and they form a solid support which holds the bones together. This provides the balance and stability to the body.  The knee constitutes two tendons, which are connected to the joint with the quadriceps that connect thigh muscles to the kneecap. It also connects the patellar tendon, which stretches between the kneecap and the shin.  When it comes to knees, sprains and tears are very common. Common injuries also include tissue tears. A ligament injury takes place when the knee gets twisted beyond the range of motion. However, tendons are injured when they are stretched or torn during runs, jumps or because of impact. In case of simple injuries, a Tynor knee support helps in free movement and normal flexion of the knee.   Treating tendon and ligament injuries Surgery is often required for the return of full function to the ...

A larger number of adults are confined to using adult diapers these days. Incontinence management has become a source of complexity in the lives of many people, with few alternatives that are viable. A dysfunctional bladder is one of the more common ailments in the ageing population, with adult diapers being the common solution. However, venturing outwards, you can still have an active life while using diaper alternatives. There are multiple medical alternatives that are just as common and are being used across the world. They provide a sense of dignity, freedom and cost-effectiveness that few other solutions can provide.  Using a catheter Urinary catheters are a common alternative to having to buy diapers for adults online . They are generally quite affordable and can dispose of waste in a discreet bag. For adults with impaired control over their urine flow, this is a viable option. It is also complementary to your lifestyle, as you have mobility while wearing o...